Avoid using scented feminine protection products, deodorant sprays or other perfumed products near the genitals. These might make the pH in your vagina to be off balance, and that may cause an infection. They may also prevent you from noticing an odor that may indicate other serious bacterial ailments. Be aware of any scrapes or scratches. Yeast tends to settle into these areas, no matter how small the scratch. Things like tampons and sex can cause this type of injury. Be careful with both. Refrain from having rough sex if you are prone to getting yeast infections.
You don’t want anything that will irritate your skin or that has added perfume. A lot of women use douches and body scrubs in the area around the vagina. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. Using these products makes you susceptible yeast overgrowth. Nothing more than regular bath soap should be used to clean your vagina. A good tip to consider if you’d like to avoid getting a yeast infection is to make sure you dry yourself very thoroughly after swimming or taking a bath. Yeast infections love dampness and moisture, so incomplete drying can cause a risk. Stay clear of scented products for your vaginal area. The chemicals in these products disrupt your vaginal’s pH balance. As a result, you may begin to feel itchy and uncomfortable. This also creates an environment in which yeast can flourish. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives. Stress is something you must avoid if you want to avoid a yeast infection. Stress can have a huge impact on your body’s immune system and thus hinders your body’s ability to fight yeast infections.